The Alexander Technique has long been used by teachers, lecturers, broadcasters, lawyers and professional speakers to support communication, presence and effective use of voice – because people respond to much more than the words you say.
In reality, public speaking is about creating a relationship with the people who are listening. The Alexander Technique helps you stay connected to yourself and your audience, allowing communication to become more responsive, engaging and authentic.
Alexander Technique can help you to release physical and emotional tensions around public speaking. The next time you get up to speak, you may find that your breathing is freer, your voice carries more easily and your message lands with greater clarity.