Acting asks us to be fully present. To listen with our entire body and attune with each moment as it unfolds – responsive, enlivened and connected.
A well balanced, finely-tuned instrument is crucial. Working with the Alexander Technique, you grow awareness and discernment of your instrument, helping you to become fully available – to yourself, to other actors, to your audience. As you hone your coordination skills, your breathing is more easily able to support and sustain your voice, your character, and your delivery. You open the door to greater artistic expression.
The Alexander Technique has been part of actor training for generations. It will help you to command the stage, bringing mind and body together to deliver compelling performances for years to come.