Videos
Introduction to the Alexander Technique
Click here to view an informative and creative new introductory video on the Alexander Technique.
You will need broadband and Apple QuickTime Player to view this video.
BMJ Introductory Videos
The following videos were created by the British Medical Journal Media team following the publication of research into the benefits of the Alexander Technique for those suffering from chronic lower back pain.
Alexander Technique Part 1
Alexander Technique Part 2